ViSalus Fights Child Obesity
Childhood
obesity is a condition where excess body fat negatively affects a
child's health or wellbeing. As methods to determine body
fat directly are difficult, the diagnosis of obesity is often based on
BMI. Due to the rising prevalence of obesity in children
and its many adverse health effects it is being recognized as a serious
public health concern.[1] The term overweight rather than
obese is often used in children as it is less stigmatizing.[2]
Body mass index (BMI) is acceptable for determining obesity for
children two years of age and older.[3] The normal range
for BMI in children vary with age and sex. The Center for Disease
Control defines obesity as a BMI greater than the 95th
percentile. It has published tables for determining this in
children.[4]
The first problems to occur in obese children are usually emotional or
psychological.[5] Childhood obesity however can also lead
to life-threatening conditions including diabetes, high blood pressure,
heart disease, sleep problems, cancer, and other
disorders.[6][7] Some of the other disorders would include
liver disease, early puberty or menarche, eating disorders such as
anorexia and bulimia, skin infections, and asthma and other respiratory
problems.[8] Studies have shown that overweight children
are more likely to grow up to be overweight adults.[7]
Obesity during adolescence has been found to increase mortality rates
during adulthood.[9]
Obese children often suffer from teasing by their
peers.[10][11] Some are harassed or discriminated against
by their own family.[11] Stereotypes abound and may lead to
low self esteem and depression.[12]
A 2008 study has found that children who are obese have carotid
arteries which have prematurely aged by as much as thirty years as well
as abnormal levels of cholesterol.[13]
Childhood obesity can be brought on by a range of factors which often act in combination.[17][18][19][20][21]
The effects of eating habits on childhood obesity are difficult to
determine. A three year randomized controlled study of 1,704 3rd grade
children which provided two healthy meals a day in combination with an
exercise program and dietary counseling failed to show a significant
reduction in percentage body fat when compared to a control
group. This was partly due to the fact that even though the
children believed they were eating less their actual calorie
consumption did not decrease with the intervention. At the
same time observed energy expenditure remained similar between the
groups. This occurred even though dietary fat intake
decreased from 34% to 27%.[22] A second study of 5,106 children showed
similar results. Even though the children ate an improved
diet there was no effect found on BMI.[23] Why these
studies did not bring about the desired effect of curbing childhood
obesity has been attributed to the interventions not being sufficient
enough. Changes were made primarily in the school
environment while it is felt that they must occur in the home, the
community, and the school simultaneously to have a significant
effect.[24]
Calorie-rich drinks and foods are readily available to
children. Consumption of sugar-laden soft drinks may
contribute to childhood obesity. In a study of 548 children
over a 19 month period the likelihood of obesity increased 1.6 times
for every additional soft drink consumed per day.[25]
Calorie-dense, prepared snacks are available in many locations
frequented by children. As childhood obesity has become
more prevalent, snack vending machines in school settings have been
reduced by law in a small number of localities. Eating at
fast food restaurants is very common among young people with 75% of 7th
to 12th grade students consuming fast food in a given
week.[26] The fast food industry is also at fault for the
rise in childhood obesity. This industry spends about $4.2
billion on advertisements aimed at young children.
McDonald's alone has thirteen websites that are viewed by 365,000
children and 294,000 teenagers each month. In addition,
fast food restaurants give out toys in children's meals, which helps to
entice children. Forty percent of children ask their
parents to take them to fast food restaurants on a daily
basis. To make matters worse, out of 3000 combinations
created from popular items on children's menus at fast food
restaurants, only 13 meet the recommended nutritional guidelines for
young children.[27] Some literature has found a
relationship between fast food consumption and obesity.[28]
Including a study which found that fast food restaurants near schools
increases the risk of obesity among the student population.[29]
Whole milk consumption verses 2% milk consumption in children of one to
two years of age had no effect on weight, height, or body fat
percentage. Therefore, whole milk continues to be recommended for this
age group. However the trend of substituting sweetened drink for milk
has been found to lead to excess weight gain.[30]
Physical inactivity of children has also shown to be a serious cause,
and children who fail to engage in regular physical activity are at
greater risk of obesity. Researchers studied the physical
activity of 133 children over a three week period using an
accelerometer to measure each child's level of physical
activity. They discovered the obese children were 35% less
active on school days and 65% less active on weekends compared to
non-obese children.
Physical inactivity as a child could result in physical inactivity as
an adult. In a fitness survey of 6,000 adults, researchers discovered
that 25% of those who were considered active at ages 14 to 19 were also
active adults, compared to 2% of those who were inactive at ages 14 to
19, who were now said to be active adults.[31] Staying
physically inactive leaves unused energy in the body, most of which is
stored as fat. Researchers studied 16 men over a 14 day
period and fed them 50% more of their energy required every day through
fats and carbohydrates. They discovered that carbohydrate
overfeeding produced 75–85% excess energy being stored as body fat and
fat overfeeding produced 90–95% storage of excess energy as body
fat.[32]
Many children fail to exercise because they are spending time doing
stationary activities such as computer usage, playing video games or
watching television. TV and other technology may be large factors of
physically inactive children. Researchers provided a
technology questionnaire to 4,561 children, ages 14, 16, and
18. They discovered children were 21.5% more likely to be
overweight when watching 4+ hours of TV per day, 4.5% more likely to be
overweight when using a computer one or more hours per day, and
unaffected by potential weight gain from playing video
games.[32] A randomized trial showed that reducing TV
viewing and computer use can decrease age-adjusted BMI; reduced calorie
intake was thought to be the greatest contributor to the BMI
decrease.[33]
Technological activities are not the only household influences of
childhood obesity. Low-income households can affect a
child's tendency to gain weight. Over a three week period researchers
studied the relationship of socioeconomic status (SES) to body
composition in 194 children, ages 11–12. They measured
weight, waist girth, stretch stature, skinfolds, physical activity, TV
viewing, and SES; researchers discovered clear SES inclines to upper
class children compared to the lower class children.[34]
Childhood inactivity is linked to obesity in the United States with
more children being overweight at younger ages. In a 2009
preschool study 89% of a preschoolers' day was found to be sedentary
while the same study also found that even when outside, 56 percent of
activities were still sedentary. One factor believed to
contribute to the lack of activity found was little teacher
motivation,[35] but when toys, such as balls were made available, the
children were more likely to play.[35]
Childhood obesity is often the result of an interplay between many
genetic and environmental factors. Polymorphisms in various
genes controlling appetite and metabolism predispose individuals to
obesity when sufficient calories are present. As such
obesity is a major feature of a number of rare genetic conditions that
often present in childhood.
Prader-Willi syndrome with an incidence between 1 in
12,000 and 1 in 15,000 live births is characterized by hyperphagia and
food preoccupations which leads to rapid weight gain in those affected.
Bardet-Biedl syndrome
MOMO syndrome
Leptin receptor mutations
Congenital leptin deficiency
Melanocortin receptor mutations
In children with early-onset severe obesity (defined by an onset before
ten years of age and body mass index over three standard deviations
above normal), 7% harbor a single locus mutation.[36] One
study found that 80% of the offspring of two obese parents were obese
in contrast to less than 10% of the offspring of two parents who were
of normal weight.[1][24] The percentage of obesity that can be
attributed to genetics varies from 6% to 85% depending on the
population examined.[37]
Children's food choices are also influenced by family meals.
Researchers provided a household eating questionnaire to 18,177
children, ranging in ages 11–21, and discovered that four out of five
parents let their children make their own food decisions.
They also discovered that compared to adolescents who ate three or
fewer meals per week, those who ate four to five family meals per week
were 19% less likely to report poor consumption of vegetables, 22% less
likely to report poor consumption of fruits, and 19% less likely to
report poor consumption of dairy foods. Adolescents who ate
six to seven family meals per week, compared to those who ate three or
fewer family meals per week, were 38% less likely to report poor
consumption of vegetables, 31% less likely to report poor consumption
of fruits, and 27% less likely to report poor consumption of dairy
foods.[38] The results of a survey in the UK published in 2010 imply
that children raised by their grandparents are more likely to be obese
as adults than those raised by their parents.[39] An
American study released in 2011 found the more mothers work the more
children are more likely to be overweight or obese.[40]
Various developmental factors may affects rates of obesity.
Breast-feeding for example may protect against obesity in later life
with the duration of breast-feeding inversely associated with the risk
of being overweight later on.[41] A child's body growth
pattern may influence the tendency to gain weight.
Researchers measured the standard deviation (SD [weight and length])
scores in a cohort study of 848 babies. They found that
infants who had an SD score above 0.67 had catch up growth (they were
less likely to be overweight) compared to infants who had less than a
0.67 SD score (they were more likely to gain weight).[42]
A child's weight may be influenced when he/she is only an infant.
Researchers did a cohort study on 19,397 babies, from their birth until
age seven and discovered that fat babies at four months were 1.38 times
more likely to be overweight at seven years old compared to normal
weight babies. Fat babies at the age of one were 1.17 times
more likely to be overweight at age seven compared to normal weight
babies.[43]
Cushing's syndrome (a condition in which the body contains excess
amounts of cortisol) may also influence childhood obesity.
Researchers analyzed two isoforms (proteins that have the same purpose
as other proteins, but are programmed by different genes) in the cells
of 16 adults undergoing abdominal surgery. They discovered
that one type of isoform created oxo-reductase activity (the alteration
of cortisone to cortisol) and this activity increased 127.5 pmol mg sup
when the other type of isoform was treated with cortisol and
insulin. The activity of the cortisol and insulin can
possibly activate Cushing's syndrome.[44]
Hypothyroidism is a hormonal cause of obesity, but it does not
significantly affect obese people who have it more than obese people
who do not have it. In a comparison of 108 obese patients
with hypothyroidism to 131 obese patients without hypothyroidism,
researchers discovered that those with hypothyroidism had only 0.077
points more on the caloric intake scale than did those without
hypothyroidism.[45]
Researchers surveyed 1,520 children, ages 9–10, with a four year follow
up and discovered a positive correlation between obesity and low self
esteem in the four year follow up. They also discovered
that decreased self esteem led to 19% of obese children feeling sad,
48% of them feeling bored, and 21% of them feeling nervous.
In comparison, 8% of normal weight children felt sad, 42% of them felt
bored, and 12% of them felt nervous.[46] Stress can influence a child's
eating habits. Researchers tested the stress inventory of
28 college females and discovered that those who were binge eating had
a mean of 29.65 points on the perceived stress scale, compared to the
control group who had a mean of 15.19 points.[47] This evidence may
demonstrate a link between eating and stress.
Feelings of depression can cause a child to overeat.
Researchers provided an in-home interview to 9,374 adolescents, in
grades seven through 12 and discovered that there was not a direct
correlation with children eating in response to depression.
Of all the obese adolescents, 8.2% had said to be depressed, compared
to 8.9% of the non-obese adolescents who said they were
depressed.[48] Antidepressants, however, seem to have very
little influence on childhood obesity. Researchers provided a
depression questionnaire to 487 overweight/obese subjects and found
that 7% of those with low depression symptoms were using
antidepressants and had an average BMI score of 44.3, 27% of those with
moderate depression symptoms were using antidepressants and had an
average BMI score of 44.7, and 31% of those with major depression
symptoms were using antidepressants and had an average BMI score of
44.2.[49]
Exclusive breast-feeding is recommended in all newborn infants for its
nutritional and other beneficial effects. It may also
protect against obesity in later life.[41]
There are no medications currently approved for the treatment of
obesity in children. Orlistat and sibutramine may however be helpful in
managing moderate obesity in adolescence.[41] Sibutramine
is approved for adolescents older than 16. It works by altering the
brain's chemistry and decreasing appetite. Orlistat is
approved for adolescents older than 12. It works by preventing the
absorption of fat in the intestines.[50]
Rates of childhood obesity have increased greatly between 1980 and
2010.[51] Currently 10% of children worldwide are either
overweight or obese.[2]
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